Motivational Keynote Speaker Leadership Coaching Training

Get the tools and strategies to manage tension and work-related pressure, create better work/life "balance", and rediscover calm. This remarkable program has already been adopted by high-tech, medical, government, retail and service industries and now it is coming to a city near you.

ReDressing Stress™ is an indispensible, content-rich program that could literally add years to your life, in just one day!

ReDressing Stress™ is an exciting, interactive program that will equip you with the tools, knowledge and motivation you need to perform at your best without the stress!

Here's what you can expect:

• Discover why you need stress and why you need to manage it.
• Learn how you can transform stress to controlled-calm - just like top athletes.
• Discover simple stress management habits to start practicing immediately.
• Improve your health in as little as 5 minutes a day and feel better immediately.

What you will learn:

The fight or flight response and how it impacts your life.

• The autonomic physical reactions we all have and how they help.
• Learn that there is good stress and bad stress - and how to get more of the good!
• Why you need to watch your 4 indicator groups for ultimate health.

The power of goals for creating clarity.

• Learn why goals are critical for self-confidence and daily success.
• Get the 5 secrets for creating successful goals.
• Create your action plan to address areas needing goals in your life.

Understanding your Circle of Influence.

• How to choose what to focus on and what to ignore.
• Learn how your words have an impact on stress and what words to choose.
• The 4 power-questions we can ask to get more influence.

How to Clean your Window and gain new insights in any situation.

• See how your "story" can block you from seeing better solutions.
• See why your 'Window on the World' controls your reactions and your stress.
• Learn the 4 steps to Clean your Window and instantly lower your stress!

Learning how to Clear the Clutter to reduce stress.

• Learn about the "Orphans on your Desk" and why you need to give them a home!
• Learn how clutter forces us to multi-task and why that is bad!
• Get 9 solutions to Clearing the Clutter in your life - permanently.

Understanding the greatest de-stressor, how it works and when to use it.

• Discover the simplest and most powerful de-stressor - and it's been around since the beginning of humankind!
• Practice reducing your heart rate by 25% within 3 minutes.
• Create your own health plan for practicing de-stressing everyday.

Excellent! Very enjoyable and above expectations.
- Tirecraft

To enroll, call toll-free
1-800-313-0799
or register online now!